At Shiloh Empowerment Services, our SEL Workshops are thoughtfully designed to help adults develop essential social-emotional competencies such as self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Through interactive group sessions, real-life scenario practice, and individualized coaching, participants learn practical skills that translate into stronger relationships, greater independence, and improved community participation. Each workshop takes place in a supportive, inclusive environment where dignity, empowerment, and growth remain at the center of every experience.
What Participants Will Gain
By the end of the SEL Workshop, individuals will be able to:
- Recognize and label emotions — in themselves and others — and use that awareness to guide healthy actions.
- Apply self-regulation strategies that improve focus, reduce stress, and stabilize responses in everyday situations.
- Strengthen relationship-building abilities through active listening, constructive feedback, and positive communication.
- Support their own personal goals with improved decision-making and purposeful action.
- Participate confidently in an inclusive learning environment designed for individuals with developmental disabilities and/or mental health challenges.
Workshop Curriculum & Modules
Our SEL curriculum follows a structured, evidence-backed sequence delivered through engaging activities, group work, and individualized coaching:
Module 1: Getting to Know MyselfDiscover personal strengths, values, emotions, and identity through guided reflection and creative exercises.
Module 2: Managing My EmotionsLearn calming strategies, coping tools, and emotional awareness skills for navigating stress and frustration.
Module 3: Understanding OthersPractice empathy, teamwork, perspective-taking, and respectful communication in real-world scenarios.
Module 4: Making Healthy ChoicesBuild responsible decision-making skills and confidence through structured activities, goal setting, and situational practice.
Program Schedule & Format
The SEL Workshop is delivered as a five-day intensive program, running from 9:30 AM to 3:30 PM each day.
Daily Schedule
9:30–10:00 AM — Morning check-in, announcements, and snack 10:00–10:30 AM — Goal realization 10:30 AM–12:30 PM — Skill-building workshop 12:30–1:30 PM — Lunch and socialization 1:30–2:30 PM — Community engagement activity 2:30–3:15 PM — Reflection, daily wrap-up, and snack 3:15–3:30 PM — DismissalFormat & Materials
- Location: Your facility, at home, or a partner community venue
- Staff-to-participant ratio: 1 DSP : 1 Participant for personalized support
- Included: Workbooks, digital resources, and post-workshop follow-up support
Who We Serve
This workshop is ideal for:
- Adults looking to build social-emotional skills and strengthen emotional regulation
- Individuals wanting to improve relationships, daily interactions, and community participation
- Community-based day service providers seeking evidence-based programming for their participants
- Individuals with developmental disabilities or mental health challenges who benefit from structured SEL learning
What People Are Saying
“This program helped me stay calm when I got upset. Now I know how to talk about my feelings.”— Participant
“My daughter is more confident and social. She looks forward to every session.”— Parent
“It gave our clients new ways to connect with their peers and build real progress.”— Support Coordinator
Join the Next SEL Workshop
Whether you’re seeking personal growth, emotional stability, or improved social connections, our SEL Workshop provides the tools to help you move forward with purpose.
- Upcoming Cohorts: Now enrolling
- Location: Fairfax, VA
- Registration: Contact us to reserve your spot.
Let Us Empower Your Journey Today
Take the first step toward meaningful growth and daily independence. Our supportive programs help individuals build skills, confidence, and purpose through personalized services. Contact us to begin your empowerment journey with Shiloh Empowerment Services.